Heavy benches, huge squats, and insane pulls; that’s what the November 2010 UGSS was filled with. We were able to get most of our new sponsors out here to train at the compound, and they certainly didn’t disappoint. Everyone present put up some seriously impressive numbers. If this doesn’t get you motivated to train hard, I don’t know what will.
UGSS November 2010
Published: January 5, 2011Posted in: UGSS








FANTASTIC VIDEO! Just saw it now and not sure why I saw it earlier and like you said great motivation! (Had to go do a few sets of deads after seeing the first few seconds.. light but oh well as I already lifted).
And lol at mandler y Julius @ 2:06
what song is in this video i need some new music to pump me up for the big squats