UGSS Fall 2009

By

DaveTate

Published: April 15, 2010Posted in: UGSSTags: bench, deadlift, powerlifting, Squat, Strength, Training, UGSS

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About the Author

Dave Tate is the founder and CEO of elitefts.com, staffed by experienced professionals dedicated to providing strength coaches, athletes and trainers with the highest-quality equipment, personalized service and extensive knowledge needed to advance their training programs. Special thanks to Joe DeFranco, Zach Even-Esh, The Thinker, Julia, James "Smitty" Smith, Jim Wendler and Jason Pegg for their help with creating the content for all the exercises within this index.

5 Comments

1. Brandon

   Posted April 25, 2010 at 4:13 PM

   Awesome compilation. It’ll be sick to see what’s in store for the next UGSS.
   Someday I’ll be there.

2. Travis

   Posted November 3, 2010 at 3:22 AM

   Inspirational, this always seems to keep me on track! Keep up the good work and awsome products!

3. Vuk

   Posted December 10, 2010 at 11:51 PM

   name of the band?

4. Vuk

   Posted December 27, 2010 at 8:32 PM

   please, could somebody tell me name of the band, i beg you

5. Rotifer

   Posted March 6, 2011 at 1:49 AM

   Some please answer Vuk’s question about the band/music.