There’s No Vaccination

By

DaveTate

Published: April 17, 2010Posted in: Elitefts™ LiftersTags: prowler, Prowler Flu

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About the Author

Dave Tate is the founder and CEO of elitefts.com, staffed by experienced professionals dedicated to providing strength coaches, athletes and trainers with the highest-quality equipment, personalized service and extensive knowledge needed to advance their training programs. Special thanks to Joe DeFranco, Zach Even-Esh, The Thinker, Julia, James "Smitty" Smith, Jim Wendler and Jason Pegg for their help with creating the content for all the exercises within this index.

6 Comments

1. cj jaramillo

   Posted April 22, 2010 at 2:08 AM

   what song is this i love it and who is it from

2. woody

   Posted June 17, 2010 at 5:04 AM

   that looks like not so much fun in the heat.. that band sounds like wolfmother

3. BigJawnMize

   Posted July 28, 2010 at 1:27 PM

   I have had one of these things for 2 weeks. Mother of God wtf makes this thing destroy a person so quickly. I have been doing 240 yards split in 40 sprints with various weight, so less than 5 min worth of work and I am totally destroyed–unable to function for the following 30 mins. Then I am breathing hard for a couple hours and the next day I feel drained.

   Do these fuckers at night an hourish before you go to bed, you will sleep like breast-fed newborn.

4. jalil

   Posted August 3, 2010 at 2:11 PM

   power training

5. Matt

   Posted October 13, 2011 at 3:12 PM

   Ah! I was hoping to see someone vomit!!!

   Looks like a blast though, wish I had some money purchase that and add it to my training

6. Dino

   Posted October 13, 2011 at 4:32 PM

   I want one of these things soooo bad. I long to push one until I puke.