Dumbell Clean and Press

By

Lil' Stevie

Published: November 18, 2011Posted in: Elitefts™ Lifters, StrongmanTags: andy deck, one arm press

Andy Deck shows us how the dumbell clean and press is done. This is one of Kroc’s custom dumbells he brought to the UGSS 10′.

Be Sociable, Share!

Tweet

About the Author

Lil' Stevie is a Weekender at elitefts™. He currently attends IUPUI, pursuing a degree in Exercise Science.

No Comments

Start the ball rolling by posting a comment on this article!

Leave a Reply

Search Movements
EFS Pro Bands
EFS Products
Key Words
abdominals abs arms back bands bench bench press biceps chains chest core curls Dave tate deadlift delts fat bar Fingers floor press Forearms glutes Grip Exercises hamstrings Hands hips kettlebells lats legs lockout lowerback lower back pecs press quads row rows shoulders Squat strongman swiss bar torso traps tricep triceps upper back Wrist
EFS Products
Recent Comments
- Truschka on Box Squat With Bands
- John P. on Short Bands
- Joe Kenn on Power B – Tricep Hell
- John on Box Squat With Bands
- Drew on Another Day In The Gym May 2008
- Bill on Bench Press (1..2..3..4…..10)
- Charles Miske on Good Mornings with Bands
- Dr. Joseph T. Lane on Good Mornings with Bands
Elitefts Info Pages