So You Think You Can Squat (Parts 1-5)

By

Rachel Cassano

Published: June 6, 2011Posted in: InstructionalTags: Instructional, Matt Wenning, So You Think You Can Squat, Squat

The long-awaited So You Think You Can Squat video is here! Matt Wenning discusses how to squat properly, so pay attention. This is the first part of a multi-part series.

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About the Author

Special thanks to Joe DeFranco, Zach Even-Esh, The Thinker, Julia, James "Smitty" Smith, Jim Wendler and Jason Pegg for their help with creating the content for all the exercises within this index.

7 Comments

1. Peter

   Posted October 22, 2011 at 2:40 AM

   Thanks for this mini seminar. I already feel more stable in the hole by following your advice. I’ve been recovering from a stupid injury and have just started squatting again. You really showed me were I was going wrong and how to correct that.

   I was hoping you could do a “So you think you can Deadlift” as well. I think alot of people could benefit from that type of teaching as well.

   Thanks again

2. Hans

   Posted December 6, 2011 at 7:46 AM

   Hey, thanks, this helps a lot! I appreciate you guys putting this out for free, it’s great info.

3. Cornelus Gütter

   Posted June 20, 2012 at 5:03 PM

   Excellent video series! Thank you very much.

4. Ivo

   Posted February 19, 2013 at 3:04 PM

   Thanks a lot guys this was really “eye opening” experience,regarding squat.Thx for sharing your valuble knowlegde with the rest of us.

Trackbacks / Pings

1. 2011-07-13 workout « Stuff From Hsoi
2. You don’t know a squat! « "I lift things up, and put them down"
3. So You Think You Can Squat? | Ramblings, Training