So You Think You Can Bench (Parts1-7)

Dave Tate discusses bench form with Josh Hachat.

Be Sociable, Share!

About the Author

Special thanks to Joe DeFranco, Zach Even-Esh, The Thinker, Julia, James "Smitty" Smith, Jim Wendler and Jason Pegg for their help with creating the content for all the exercises within this index.