Assisted Leg Press
Category: Supplemental, Accessory
Muscles Targeted: Legs, Hips
This exercise is used for people that cannot lift the leg sled by themselves. Our Mondo Leg Press is huge; possibly the biggest, nastiest leg press around. But some people have found that they cannot lift the sled by themselves. We had already put band attachments on the machine, so we simply rigged them up backwards so as to use the “lightened method”.
You can use a light, average or strong band. Obvioulsly, the stronger a person is, the lighter the band can be.
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Dave Tate is the founder and CEO of elitefts.com, staffed by experienced professionals dedicated to providing strength coaches, athletes and trainers with the highest-quality equipment, personalized service and extensive knowledge needed to advance their training programs.
Special thanks to Joe DeFranco, Zach Even-Esh, The Thinker, Julia, James "Smitty" Smith, Jim Wendler and Jason Pegg for their help with creating the content for all the exercises within this index. 
