Yet another use for the powersquat. The powersquat good morning is a brutal variation. The pad on the power squat sits much like a safety squat bar, with the exception of being on a fixed plane that will throw you even more forward. This is a great exercise for guys that have a tendency to drop their chest in the hole of a squat or get rounded over during a heavy deadlift.
Power Squat Good Morning
Published: February 1, 2012Posted in: Glutes, Good Morning, Hamstrings, Lower Back
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About the Author
Lil' Stevie is a Weekender at elitefts™. He currently attends IUPUI, pursuing a degree in Exercise Science. 
