Check this out. Dave takes the new Fat Swiss Bar and uses it for a set of assisted chins. This is a great way to utilize the neutral grip advantage a Monkey bar attachment has without the need of a Collegiate Power Rack. Get your swiss bar attachment and blow up those Lats!
Fat Swiss Bar Assisted Chins
Published: January 5, 2012Posted in: Lats, Pulls, Upper Back
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About the Author
Lil' Stevie is a Weekender at elitefts™. He currently attends IUPUI, pursuing a degree in Exercise Science. 
