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Recent Comments
- Truschka on Box Squat With Bands
- John P. on Short Bands
- Joe Kenn on Power B – Tricep Hell
- John on Box Squat With Bands
- Drew on Another Day In The Gym May 2008
- Bill on Bench Press (1..2..3..4…..10)
- Charles Miske on Good Mornings with Bands
- Dr. Joseph T. Lane on Good Mornings with Bands
Elitefts Info Pages
Elitefts™ Lifters Archive
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Brian Carroll 1150 at UGSS
Brian Carroll Squats BIG -
Jeremy Frey at UGSS
2-12-12 Check it out as Jeremy Frey and one of his training partners Justin Winder get prepared for the 2012 XPC Pro/Elite Coalition meet. This video was taking 3 weeks out from the meet. -
Ted Toalston Raw Squats
Post Surgery PR -
Molly Edwards Speed Pulls
Mo' Speed Pulls -
(er) Extraordinary Resolve: Strong(er)
What does (er) mean to you? -
Mo’ Giant Camber Bar w/Chains
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Pegg Squattin’
Pegg getting some work in as he prepared for I.P.A Nationals -
Shirted 2-Board Press
Mo getting things done in her shirt -
Dumbell Clean and Press
One arm press. -
Prove the Impossible
Compilation Video -
Strongman Andy Deck Competiting at the Arnold
Video compilation of the March 2011 Arnold Classic Strongman Competition. -
There’s No Vaccination
There is no vaccination for the Prowler Flu. -
It’s Not About Luck
The Irish wouldn't need luck if they had EFS. -
EFS Rack Ropes – Chin ups, Leg Raises and Ab Fallouts
Video demonstration of EFS Rack Ropes - Chin ups, Leg Raises and Ab Fallouts. -
Valentine’s Day Training – 2010
Valentine's Day Training - 2010 -
Valentine’s Day Training Video – 2009
Valentine's Day Training Video - 2009 -
Training at TPS (*bad words)
Training at TPS (*bad words)





























