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Recent Comments
- winstonnmccay on Grenade Ball Pull Up
- mark on Supported Row w/ Camber Bar
- Anonymous on Brian Carroll on the Deadlift
- Ro on Dave Tate & John Meadows Mountain Dog Training
- Feats of Strength: Plank Results & Diamond Push Ups | Following Fit on Partner Leg Lifts
- Mayday on Grenade Ball Curls
- Hans on So You Think You Can Squat (Parts 1-5)
- So You Think You Can Squat? | Ramblings, Training on So You Think You Can Squat (Parts 1-5)
Elitefts Info Pages
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Compilations Archive
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Smith Machine Front Squat w/Harness
Smith Machine...Wait...What? -
Ted Shirted Bench
First Shirt work Post Surgery -
Jeremy Frey Squatting at UGSS
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(er) Extraordinary Resolve: Strong(er)
What does (er) mean to you? -
Mo’ Giant Camber Bar w/Chains
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Pegg Squattin’
Pegg getting some work in as he prepared for I.P.A Nationals -
Shirted 2-Board Press
Mo getting things done in her shirt -
Smith Machine Bench Press With Grip4orce
John Meadow and Dave Tate at it again -
Hack Strip Set
Brutal! -
Dumbell Clean and Press
One arm press. -
Yoke Bar Head Cam
The Dave-Cam returns. The closest thing to being inside Dave's head is being on top of it. Dave is banging out some heavy yoke bar box squats and grunting all the way. -
Floor Flopping
A great finisher. -
Prove the Impossible
Compilation Video -
Dave Tate & John Meadows Mountain Dog Training
Dave Tate and John Meadows training legs. -
Strongman Andy Deck Competiting at the Arnold
Video compilation of the March 2011 Arnold Classic Strongman Competition. -
UGSS November 2010
Video compilation of the November 2010 UGSS -
Schwab Pull for World Record Total
Schwab Pull for World Record Total -
Chad 1221 Attempt
Chad 1221 Attempt -
Vogelpohl 835 Deadlift
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METAL Gym Training, GM with camber bar and green bands..
METAL Gym Training, GM with camber bar and green bands.. -
Scott Yard 800 Bench – Metal Bash
Scott Yard 800 Bench - Metal Bash -
Metal Gear
Metal Gear -
Ano Turtiainen, 400kg Box squat With Safety Squat Bar
Ano Turtiainen, 400kg Box squat With Safety Squat Bar -
Ano Turtiainen squat 460kg / deadlift 3x370kg
Ano Turtiainen squat 460kg / deadlift 3x370kg -
Ano Turtiainen 2007 METAL Record Breakers, deadlift
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Ano, Chains deadlift, 376kg / 436kg
Ano Turtiainen, Deadlift with chains, 376kg in start, up 436 kg and biceps went brogen. SHIT!! -
There’s No Vaccination
There is no vaccination for the Prowler Flu. -
It’s Not About Luck
The Irish wouldn't need luck if they had EFS. -
UGSS Fall 2009
Video compilation of the Fall 2009 UGSS -
UGSS February 2008
Video compilation of the February 2008 UGSS -
UGSS December 2008
Video Compilation Of The December 2008 Underground Strength Sessions -
Death Squat
Video demonstration of Death Squat. -
EFS Rack Ropes – Chin ups, Leg Raises and Ab Fallouts
Video demonstration of EFS Rack Ropes - Chin ups, Leg Raises and Ab Fallouts. -
Valentine’s Day Training – 2010
Valentine's Day Training - 2010 -
Another Day In The Gym April 2009 (pt2)
Another Day In The Gym April 2009 (pt2) -
Another Day In The Gym April 2009
Another Day In The Gym April 2009 -
UGSS November 2008
Video compilation from the November 2008 Under Ground Strength Session. -
Valentine’s Day Training Video – 2009
Valentine's Day Training Video - 2009 -
Another Day In The Gym January 2009
Another Day In The Gym January 2009 -
Another Day In The Gym November 2008
Video compilation from Nov 2008 training session. -
Another Day In The Gym Oct 2008
Another Day In The Gym Oct 2008 -
Another Day In The Gym May 2008
Video compilation from May 2008. -
Training at TPS (*bad words)
Training at TPS (*bad words) -
Chad Aichs 1221 Squat Attempt @ Powerstation Pro
Chad Aichs 1221 Squat Attempt @ Powerstation Pro