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Elitefts Info Pages
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Calves Archive
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Toe Press
Calves like Andy Deck -
Seated Calf Raise
Chasing Andy Deck's Calves -
GHR with Band
This is an old school exercise index clip that was either taken from some of the very early (now discontinued) Westside Barbell Videos or from Dave Tate's early Westside Seminar Slideshows. -
Donkey Calf Raise
The only thing I have to say about this is that I enjoyed taking this picture. -
Calf Raise – Standing With Dumbbell
This is a great movement for increasing the vertical jump and many other things. -
Foam Roller – Calves
Foam Rolling is a great rehab tool for all parts of the body.